For the past few months I have been trying to get healthy.
Last year before our wedding I lost about 10kg. In the 7 months since our wedding I have put on about 12! Since we have been TTC I have been aiming to lose that weight and more and get my body back to its most healthy!
Due to the fact that I have PCOS, My hormone levels are very imbalanced and this makes me crave sugary foods and makes it very hard for me to lose weight. A few years ago i tried a detox diet my naturopath suggested. It went for 12 weeks! I made it to week 10 but it was way to hard to maintain! (I craved Toasted cheese sandwiches of all things!) I wasn't allowed to eat dairy, wheat, caffeine, alcohol, tomatoes, red capsicum and sugar! lets just say my cooking had to get very creative on this diet.
As you know I have been seeing a Chinese medical practitioner who specialises in fertility. She has banned me from coffee, chocolate and most dairy foods (Saying that I have just polished off a bowl of cookies and cream : ) and has me taking delicious herbs every day. I have also been eating huge amounts of veggies (I make a huge pot of soup every sunday to have for the weeks lunches) and cutting down on carbohydrates.
I have also started Pilates classes again which I LOVE! And I'm trying to get in a few walks after work, although this is hard in a melbourne winter!
After a week and a bit on this health kick, My skin has cleared up, I havent lost any weight but i have ained some muscles and i am sleeping really well.
Im off to boil up the last of the YUMMY herbs! Enjoy your weekends everyone!
robots games and cake
6 months ago